Period      Time

    0      6:45 -  7:44
    1      7:50 -  8:46
    2      8:52 -  9:50
    Nutr.  9:50 - 10:00
    3     10:05 - 11:01
    4     11:07 - 12:03
    Lunch 12:08 - 12:38
    5     12:43 -  1:39
    6      1:45 -  2:41
    7      2:47 -  3:43

    Period      Time

    0       6:58 -  7:44
    1       7:50 -  8:36
    2       8:42 -  9:30
    3       9:36 - 10:22
    Assbly 10:29 - 11:21
    Nutr.  11:21 - 11:31
    4      11:36 - 12:22
    Lunch  12:27 - 12:57
    5       1:02 -  1:48
    6       1:54 -  2:40
    7       2:46 -  3:30